Muscle Up

Your body will adapt quickly to your normal routine… shake your training up every 6 weeks to ensure new muscle growth!

6 weeks of resistance focused conditioning designed to increase muscle size and strength. A performance based package for all levels. Learn how to lift effectively while we push your muscles to their limit!

How to Book

The first step is to book a FREE Review. This is key to give us a clear picture of your overall health, body measurements, nutritional history and lifestyle and help us to ensure you get the best possible results once we move forward.

What’s Included in the Muscle Up Package?

• Fitness and Strength Testing
• Choose 8 or 12 PT Sessions (2 or 3 sessions a week)
• Boxing Padwork
• Tailored Nutrition & Supplement Guidance

8 Session Package: £660

12 Session Package: £850