Road to 6 Pack

Four weeks of intense PT sessions blended with lifestyle changes guide you towards a lean and defined torso.

Follow an eating plan that decreases stomach fat and training sessions that are core focussed.

Recommended for anyone looking to concentrate on strengthening the abdominals. Great for sport players and experienced athletes.

How to Book

The first step is to book a FREE Review. This is key to give us a clear picture of your overall health, body measurements, nutritional history and lifestyle and help us to ensure you get the best possible results once we move forward.

Book a FREE Review

What’s Included in the Road to 6 Pack Package?

3 x PT Sessions per week (12 total)
Tailored Nutrition and Lifestyle Plan
Communication Access
High calorie burning workout guide in addition to PT
Photos before and after to show changes
Bodyfat % scoring to measure progress

Cost: £845 (4 week programme)